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Finding Authentic Happiness

Many of us are looking for ways to find authentic happiness, whether consciously or unconsciously.  If that’s you, I want to introduce (maybe re-introduce) one of my favorite models of happiness and well-being (it’s identified as PERMA).…

Music as a resource and the best of 2018

Long overdue, this is my annual for my music tribe.  In case you missed it, turns out 2018 was a spectacular year for music old and new.  And if you are reading this piece, wondering how it relates to coaching, the simple…
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Music - best of 2017 and why it matters to some of us

https://twitter.com/pgaskell3/status/950882804526706688 2017 - my best music list And for those of you with special brains....  here is some of my favorite music from 2017 to encourage more goosebumps: Especially loved these albums: …
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Get beyond your Limiting Beliefs!

One of the most powerful changes coaching can enable is the discovery and replacement of a limiting belief - one that’s holding you back. It can be as simple as, ‘I hate interviewing’. You cannot suddenly acquire interviewing skills without…
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Making Your New Role a Success

I hear a lot of conversations in my community about how to land the next job, but much less on what happens when you are in a new role.  This post draws on the experience of a number of my clients who have taken on new roles over the last 18…