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Finding Authentic Happiness

Many of us are looking for ways to find authentic happiness, whether consciously or unconsciously.  If that’s you, I want to introduce (maybe re-introduce) one of my favorite models of happiness and well-being (it’s identified as PERMA).…

Music as a resource and the best of 2018

Long overdue, this is my annual for my music tribe.  In case you missed it, turns out 2018 was a spectacular year for music old and new.  And if you are reading this piece, wondering how it relates to coaching, the simple…