Posts
2019 – music as a source of happiness, healing and creativity
So, here it is my 5th annual music blog - especially for the many people I’ve heard from about my previous music lists. As usual with more exploration, I discovered that 2019 had so much more to offer from artists familiar…
Music as a resource and the best of 2018
Long overdue, this is my annual for my music tribe. In case you missed it, turns out 2018 was a spectacular year for music old and new. And if you are reading this piece, wondering how it relates to coaching, the simple…
More on building habits – the importance of friction and gratitude
In my time as a coach, the theme of habits is one that reoccurs as frequently as any. There’s been a number best-selling books in recent years that speak to what we need to know about Habits. My latest discovery is Wendy Wood’s ‘Good…