Developing Your Own Vision Board
I had lunch with a former colleague and now friend a few months back. We were talking about how to help people achieve their goals, how any of us gets to a place that fulfills us. She kindly suggested that I take a look at Vision Boards,…
Music for Your Well-being
The stars should have aligned much earlier for me to produce a piece about music and wellbeing:
First, it’s about music and that is so high up there in my priority list
Second, it’s about neuroscience, and if you’ve read anything…