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Developing Your Own Vision Board

I had lunch with a former colleague and now friend a few months back.  We were talking about how to help people achieve their goals, how any of us gets to a place that fulfills us.  She kindly suggested that I take a look at Vision Boards,…
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Music for Your Well-being

The stars should have aligned much earlier for me to produce a piece about music and wellbeing: First, it’s about music and that is so high up there in my priority list Second, it’s about neuroscience, and if you’ve read anything…